Head-to-Head Analysis

Sugar Snap Peas vs Peanut butter spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Snap Peas

Sugar Snap Peas

Not Vegan
VS
Package of Peanut butter spread

Peanut butter spread

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
636.4 kcal
3.5g
Sugars
9.1g
0g
Fat
51.5g
2.4g
Protein
24.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sugar Snap Peas and Peanut butter spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Snap Peas is the clear winner. With 595 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar Snap Peas takes the lead with only 3.53g of sugar per 100g, whereas Peanut butter spread contains 9.0909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar Snap Peas or Peanut butter spread?

Sugar Snap Peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar Snap Peas vegan?

No, Sugar Snap Peas is not certified vegan.

What is the calorie difference between Sugar Snap Peas and Peanut butter spread?

There is a difference of 595 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.