Head-to-Head Analysis

Sugar snap peas vs Roasted Seaweed Snacks Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar snap peas

Sugar snap peas

Not Vegan
VS
Package of Roasted Seaweed Snacks Teriyaki

Roasted Seaweed Snacks Teriyaki

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
500 kcal
3.5g
Sugars
20g
0g
Fat
40g
2.4g
Protein
20g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Sugar snap peas and Roasted Seaweed Snacks Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar snap peas is the clear winner. With 459 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar snap peas takes the lead with only 3.53g of sugar per 100g, whereas Roasted Seaweed Snacks Teriyaki contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar snap peas or Roasted Seaweed Snacks Teriyaki?

Sugar snap peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar snap peas vegan?

No, Sugar snap peas is not certified vegan.

What is the calorie difference between Sugar snap peas and Roasted Seaweed Snacks Teriyaki?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.