Head-to-Head Analysis

Sugar Snap Peas vs Robinsons Orange Squash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Snap Peas

Sugar Snap Peas

Not Vegan
VS
Top Pick
Package of Robinsons Orange Squash

Robinsons Orange Squash

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
7 kcal
3.5g
Sugars
0.6g
0g
Fat
0g
2.4g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sugar Snap Peas and Robinsons Orange Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Snap Peas is the more energy-dense option here, packing 34 more calories per 100g than Robinsons Orange Squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Snap Peas contains significantly more sugar (3.52941176470588g) compared to the milder Robinsons Orange Squash (0.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Robinsons Orange Squash is undeniably the healthier pick.

Looking to build muscle? Sugar Snap Peas offers a protein boost with 2.35294117647059g per 100g, outperforming Robinsons Orange Squash in this category.

Frequently Asked Questions

Which is healthier: Sugar Snap Peas or Robinsons Orange Squash?

It depends on your goals. Sugar Snap Peas has 41.1764705882353 calories, while Robinsons Orange Squash has 7 calories. Check the detailed table above for sugar and fat content.

Is Sugar Snap Peas vegan?

No, Sugar Snap Peas is not certified vegan.

What is the calorie difference between Sugar Snap Peas and Robinsons Orange Squash?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.