Sugar Snap Peas vs Protein Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Snap Peas
Protein Pretzels
The Verdict: Which is Better?
When placing Sugar Snap Peas and Protein Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar Snap Peas is the more energy-dense option here, packing 41 more calories per 100g than Protein Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sugar Snap Peas contains significantly more sugar (3.53g) compared to the milder Protein Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Pretzels is undeniably the healthier pick.
Looking to build muscle? Sugar Snap Peas offers a protein boost with 2.35g per 100g, outperforming Protein Pretzels in this category.
Frequently Asked Questions
Which is healthier: Sugar Snap Peas or Protein Pretzels?
It depends on your goals. Sugar Snap Peas has 41.2 calories, while Protein Pretzels has 0 calories. Check the detailed table above for sugar and fat content.
Is Sugar Snap Peas vegan?
No, Sugar Snap Peas is not certified vegan.
What is the calorie difference between Sugar Snap Peas and Protein Pretzels?
There is a difference of 41 calories per 100g between the two products.
