Sugar Wafers vs Sugar free chewy caramels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Wafers
Sugar free chewy caramels
The Verdict: Which is Better?
When placing Sugar Wafers and Sugar free chewy caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar Wafers is the more energy-dense option here, packing 169 more calories per 100g than Sugar free chewy caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sugar Wafers takes the lead with only 56.25g of sugar per 100g, whereas Sugar free chewy caramels contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sugar Wafers offers a protein boost with 3.13g per 100g, outperforming Sugar free chewy caramels in this category.
Frequently Asked Questions
Which is healthier: Sugar Wafers or Sugar free chewy caramels?
It depends on your goals. Sugar Wafers has 468.75 calories, while Sugar free chewy caramels has 300 calories. Check the detailed table above for sugar and fat content.
Is Sugar Wafers vegan?
No, Sugar Wafers is not certified vegan.
What is the calorie difference between Sugar Wafers and Sugar free chewy caramels?
There is a difference of 169 calories per 100g between the two products.
