Head-to-Head Analysis

Sugarcane Dragonfly vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugarcane Dragonfly

Sugarcane Dragonfly

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
393 kcal
7.3g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
10.7g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Sugarcane Dragonfly and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugarcane Dragonfly is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugarcane Dragonfly contains significantly more sugar (7.27g) compared to the milder Sticks Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugarcane Dragonfly or Sticks Pretzels?

It depends on your goals. Sugarcane Dragonfly has 30.3 calories, while Sticks Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Sugarcane Dragonfly vegan?

No, Sugarcane Dragonfly is not certified vegan.

What is the calorie difference between Sugarcane Dragonfly and Sticks Pretzels?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.