Head-to-Head Analysis

Sugared Rice Cracker Stars vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugared Rice Cracker Stars

Sugared Rice Cracker Stars

Not Vegan
VS
Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
32.1g
Sugars
0g
0g
Fat
28.6g
3.6g
Protein
3.6g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Sugared Rice Cracker Stars and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugared Rice Cracker Stars is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugared Rice Cracker Stars contains significantly more sugar (32.1g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugared Rice Cracker Stars or Plantain Chips?

It depends on your goals. Sugared Rice Cracker Stars has 393 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Sugared Rice Cracker Stars vegan?

No, Sugared Rice Cracker Stars is not certified vegan.

What is the calorie difference between Sugared Rice Cracker Stars and Plantain Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.