Head-to-Head Analysis

Sugarfree gum vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugarfree gum

Sugarfree gum

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
500 kcal
0g
Sugars
42.9g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Sugarfree gum and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugarfree gum is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugarfree gum takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Cookies contains 42.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugarfree gum or Chocolate Chip Cookies?

Sugarfree gum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugarfree gum vegan?

No, Sugarfree gum is not certified vegan.

What is the calorie difference between Sugarfree gum and Chocolate Chip Cookies?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.