Sugarfree Gum vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugarfree Gum
Applesauce
The Verdict: Which is Better?
When placing Sugarfree Gum and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugarfree Gum is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sugarfree Gum takes the lead with only 0g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugarfree Gum or Applesauce?
Sugarfree Gum appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sugarfree Gum vegan?
No, Sugarfree Gum is not certified vegan.
What is the calorie difference between Sugarfree Gum and Applesauce?
There is a difference of 75 calories per 100g between the two products.
