Sugarless Sesame Cake vs Cookies & Creme Granola Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugarless Sesame Cake
Cookies & Creme Granola Bars
The Verdict: Which is Better?
When placing Sugarless Sesame Cake and Cookies & Creme Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugarless Sesame Cake is the more energy-dense option here, packing 116 more calories per 100g than Cookies & Creme Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sugarless Sesame Cake takes the lead with only 0g of sugar per 100g, whereas Cookies & Creme Granola Bars contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sugarless Sesame Cake offers a protein boost with 16.7g per 100g, outperforming Cookies & Creme Granola Bars in this category.
Frequently Asked Questions
Which is healthier: Sugarless Sesame Cake or Cookies & Creme Granola Bars?
It depends on your goals. Sugarless Sesame Cake has 533 calories, while Cookies & Creme Granola Bars has 417 calories. Check the detailed table above for sugar and fat content.
Is Sugarless Sesame Cake vegan?
No, Sugarless Sesame Cake is not certified vegan.
What is the calorie difference between Sugarless Sesame Cake and Cookies & Creme Granola Bars?
There is a difference of 116 calories per 100g between the two products.
