Head-to-Head Analysis

Sugarmaker’s Dark Maple Syrup vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugarmaker’s Dark Maple Syrup

Sugarmaker’s Dark Maple Syrup

Not Vegan
VS
Top Pick
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
538 kcal
80g
Sugars
5.1g
0g
Fat
35.9g
0g
Protein
5.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Sugarmaker’s Dark Maple Syrup and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugarmaker’s Dark Maple Syrup is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugarmaker’s Dark Maple Syrup contains significantly more sugar (80g) compared to the milder Cheetos Puffs (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugarmaker’s Dark Maple Syrup or Cheetos Puffs?

It depends on your goals. Sugarmaker’s Dark Maple Syrup has 367 calories, while Cheetos Puffs has 538 calories. Check the detailed table above for sugar and fat content.

Is Sugarmaker’s Dark Maple Syrup vegan?

No, Sugarmaker’s Dark Maple Syrup is not certified vegan.

What is the calorie difference between Sugarmaker’s Dark Maple Syrup and Cheetos Puffs?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.