Suji's Peppercorn Chicken Breast vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Suji's Peppercorn Chicken Breast
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing Suji's Peppercorn Chicken Breast and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Suji's Peppercorn Chicken Breast is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Suji's Peppercorn Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Crispy Coconut Rolls contains 28.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Suji's Peppercorn Chicken Breast offers a protein boost with 24g per 100g, outperforming Crispy Coconut Rolls in this category.
Frequently Asked Questions
Which is healthier: Suji's Peppercorn Chicken Breast or Crispy Coconut Rolls?
Suji's Peppercorn Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Suji's Peppercorn Chicken Breast vegan?
No, Suji's Peppercorn Chicken Breast is not certified vegan.
What is the calorie difference between Suji's Peppercorn Chicken Breast and Crispy Coconut Rolls?
There is a difference of 390 calories per 100g between the two products.
