Sukiyaki vs Sugar free star brites peppermints hard candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sukiyaki
Sugar free star brites peppermints hard candy
The Verdict: Which is Better?
When placing Sukiyaki and Sugar free star brites peppermints hard candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sukiyaki is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sukiyaki contains significantly more sugar (3.53g) compared to the milder Sugar free star brites peppermints hard candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free star brites peppermints hard candy is undeniably the healthier pick.
Looking to build muscle? Sukiyaki offers a protein boost with 7.65g per 100g, outperforming Sugar free star brites peppermints hard candy in this category.
Frequently Asked Questions
Which is healthier: Sukiyaki or Sugar free star brites peppermints hard candy?
It depends on your goals. Sukiyaki has 159 calories, while Sugar free star brites peppermints hard candy has 187.5 calories. Check the detailed table above for sugar and fat content.
Is Sukiyaki vegan?
No, Sukiyaki is not certified vegan.
What is the calorie difference between Sukiyaki and Sugar free star brites peppermints hard candy?
There is a difference of 28 calories per 100g between the two products.
