Head-to-Head Analysis

Sukkary Dates vs Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sukkary Dates

Sukkary Dates

Not Vegan
VS
Top Pick
Package of Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
375 kcal
64g
Sugars
2.5g
0g
Fat
8.8g
2g
Protein
37.5g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Sukkary Dates and Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sukkary Dates is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sukkary Dates contains significantly more sugar (64g) compared to the milder Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sukkary Dates or Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?

It depends on your goals. Sukkary Dates has 280 calories, while Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Sukkary Dates vegan?

No, Sukkary Dates is not certified vegan.

What is the calorie difference between Sukkary Dates and Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.