Sukkary Dates vs Wheat Thins original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sukkary Dates
Wheat Thins original
The Verdict: Which is Better?
When placing Sukkary Dates and Wheat Thins original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sukkary Dates is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sukkary Dates contains significantly more sugar (64g) compared to the milder Wheat Thins original (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Thins original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sukkary Dates or Wheat Thins original?
It depends on your goals. Sukkary Dates has 280 calories, while Wheat Thins original has 452 calories. Check the detailed table above for sugar and fat content.
Is Sukkary Dates vegan?
No, Sukkary Dates is not certified vegan.
What is the calorie difference between Sukkary Dates and Wheat Thins original?
There is a difference of 172 calories per 100g between the two products.
