Sultana Raisins vs Pure mint with herbal accents sugar free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sultana Raisins
Pure mint with herbal accents sugar free gum
The Verdict: Which is Better?
When placing Sultana Raisins and Pure mint with herbal accents sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sultana Raisins is the more energy-dense option here, packing 50 more calories per 100g than Pure mint with herbal accents sugar free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sultana Raisins takes the lead with only 60g of sugar per 100g, whereas Pure mint with herbal accents sugar free gum contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sultana Raisins offers a protein boost with 2.5g per 100g, outperforming Pure mint with herbal accents sugar free gum in this category.
Frequently Asked Questions
Which is healthier: Sultana Raisins or Pure mint with herbal accents sugar free gum?
It depends on your goals. Sultana Raisins has 300 calories, while Pure mint with herbal accents sugar free gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Sultana Raisins vegan?
No, Sultana Raisins is not certified vegan.
What is the calorie difference between Sultana Raisins and Pure mint with herbal accents sugar free gum?
There is a difference of 50 calories per 100g between the two products.
