Summer Berries vs sociables crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Summer Berries
sociables crackers
The Verdict: Which is Better?
When placing Summer Berries and sociables crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Summer Berries is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Summer Berries contains significantly more sugar (57.5g) compared to the milder sociables crackers (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, sociables crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Summer Berries or sociables crackers?
It depends on your goals. Summer Berries has 450 calories, while sociables crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Summer Berries vegan?
No, Summer Berries is not certified vegan.
What is the calorie difference between Summer Berries and sociables crackers?
There is a difference of 50 calories per 100g between the two products.
