Head-to-Head Analysis

Summer Berries Granola imp vs Seasoned seaweed 김자반

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Summer Berries Granola imp

Summer Berries Granola imp

Not Vegan
VS
Top Pick
Package of Seasoned seaweed 김자반

Seasoned seaweed 김자반

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
385 kcal
26.7g
Sugars
6g
13.3g
Fat
33g
10g
Protein
10g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Summer Berries Granola imp and Seasoned seaweed 김자반 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Summer Berries Granola imp is the more energy-dense option here, packing 82 more calories per 100g than Seasoned seaweed 김자반. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Summer Berries Granola imp contains significantly more sugar (26.67g) compared to the milder Seasoned seaweed 김자반 (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned seaweed 김자반 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Summer Berries Granola imp or Seasoned seaweed 김자반?

It depends on your goals. Summer Berries Granola imp has 467 calories, while Seasoned seaweed 김자반 has 385 calories. Check the detailed table above for sugar and fat content.

Is Summer Berries Granola imp vegan?

No, Summer Berries Granola imp is not certified vegan.

What is the calorie difference between Summer Berries Granola imp and Seasoned seaweed 김자반?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.