Summer Berry Citrus Crunch Granola vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Summer Berry Citrus Crunch Granola
Amazin prunes
The Verdict: Which is Better?
When placing Summer Berry Citrus Crunch Granola and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Summer Berry Citrus Crunch Granola is the more energy-dense option here, packing 179 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Summer Berry Citrus Crunch Granola takes the lead with only 21.4g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Summer Berry Citrus Crunch Granola offers a protein boost with 7.14g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Summer Berry Citrus Crunch Granola or Amazin prunes?
It depends on your goals. Summer Berry Citrus Crunch Granola has 429 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Summer Berry Citrus Crunch Granola vegan?
No, Summer Berry Citrus Crunch Granola is not certified vegan.
What is the calorie difference between Summer Berry Citrus Crunch Granola and Amazin prunes?
There is a difference of 179 calories per 100g between the two products.
