Head-to-Head Analysis

Summer Sausage vs Natural Casing Frankfurters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Summer Sausage

Summer Sausage

Not Vegan
VS
Top Pick
Package of Natural Casing Frankfurters

Natural Casing Frankfurters

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
436 kcal
3.2g
Sugars
2.4g
28.6g
Fat
37.9g
16.1g
Protein
18.9g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing Summer Sausage and Natural Casing Frankfurters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Summer Sausage is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Summer Sausage or Natural Casing Frankfurters?

It depends on your goals. Summer Sausage has 339 calories, while Natural Casing Frankfurters has 436 calories. Check the detailed table above for sugar and fat content.

Is Summer Sausage vegan?

No, Summer Sausage is not certified vegan.

What is the calorie difference between Summer Sausage and Natural Casing Frankfurters?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.