Summer Sausage vs Oatmeal Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Summer Sausage
Oatmeal Fig Bar
The Verdict: Which is Better?
When placing Summer Sausage and Oatmeal Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Summer Sausage is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Summer Sausage takes the lead with only 0g of sugar per 100g, whereas Oatmeal Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Summer Sausage offers a protein boost with 16.0714g per 100g, outperforming Oatmeal Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Summer Sausage or Oatmeal Fig Bar?
Summer Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Summer Sausage vegan?
No, Summer Sausage is not certified vegan.
What is the calorie difference between Summer Sausage and Oatmeal Fig Bar?
There is a difference of 12 calories per 100g between the two products.
