summer sausage vs No Sugar Added Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
summer sausage
No Sugar Added Applesauce Apple
The Verdict: Which is Better?
When placing summer sausage and No Sugar Added Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
summer sausage is the more energy-dense option here, packing 186 more calories per 100g than No Sugar Added Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, summer sausage takes the lead with only 1g of sugar per 100g, whereas No Sugar Added Applesauce Apple contains 8.89g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? summer sausage offers a protein boost with 13g per 100g, outperforming No Sugar Added Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: summer sausage or No Sugar Added Applesauce Apple?
It depends on your goals. summer sausage has 230 calories, while No Sugar Added Applesauce Apple has 44 calories. Check the detailed table above for sugar and fat content.
Is summer sausage vegan?
No, summer sausage is not certified vegan.
What is the calorie difference between summer sausage and No Sugar Added Applesauce Apple?
There is a difference of 186 calories per 100g between the two products.
