Sumo Citrus vs Plain unsweetened almond milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sumo Citrus
Plain unsweetened almond milk yogurt
The Verdict: Which is Better?
When placing Sumo Citrus and Plain unsweetened almond milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sumo Citrus is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sumo Citrus contains significantly more sugar (12.3g) compared to the milder Plain unsweetened almond milk yogurt (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain unsweetened almond milk yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sumo Citrus or Plain unsweetened almond milk yogurt?
It depends on your goals. Sumo Citrus has 62.6 calories, while Plain unsweetened almond milk yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Sumo Citrus vegan?
No, Sumo Citrus is not certified vegan.
What is the calorie difference between Sumo Citrus and Plain unsweetened almond milk yogurt?
There is a difference of 26 calories per 100g between the two products.
