Head-to-Head Analysis

Sun Chips Garden Salsa vs Bigs Sizzling Bacon Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun Chips Garden Salsa

Sun Chips Garden Salsa

Not Vegan
VS
Top Pick
Package of Bigs Sizzling Bacon Sunflower Seeds

Bigs Sizzling Bacon Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
600 kcal
7.1g
Sugars
3.3g
21.4g
Fat
50g
7.1g
Protein
23.3g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Sun Chips Garden Salsa and Bigs Sizzling Bacon Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun Chips Garden Salsa is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun Chips Garden Salsa contains significantly more sugar (7.1428571428571g) compared to the milder Bigs Sizzling Bacon Sunflower Seeds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Bigs Sizzling Bacon Sunflower Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun Chips Garden Salsa or Bigs Sizzling Bacon Sunflower Seeds?

It depends on your goals. Sun Chips Garden Salsa has 500 calories, while Bigs Sizzling Bacon Sunflower Seeds has 600 calories. Check the detailed table above for sugar and fat content.

Is Sun Chips Garden Salsa vegan?

No, Sun Chips Garden Salsa is not certified vegan.

What is the calorie difference between Sun Chips Garden Salsa and Bigs Sizzling Bacon Sunflower Seeds?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.