Head-to-Head Analysis

Sun Chips - Harvest Cheddar vs Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun Chips - Harvest Cheddar

Sun Chips - Harvest Cheddar

Not Vegan
VS
Package of Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
77.8 kcal
7.1g
Sugars
14.4g
21.4g
Fat
0g
0g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Sun Chips - Harvest Cheddar and Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun Chips - Harvest Cheddar is the more energy-dense option here, packing 386 more calories per 100g than Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sun Chips - Harvest Cheddar takes the lead with only 7.14g of sugar per 100g, whereas Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go contains 14.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sun Chips - Harvest Cheddar or Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go?

It depends on your goals. Sun Chips - Harvest Cheddar has 464 calories, while Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Sun Chips - Harvest Cheddar vegan?

No, Sun Chips - Harvest Cheddar is not certified vegan.

What is the calorie difference between Sun Chips - Harvest Cheddar and Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.