Sun Chips Honey BBQ vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun Chips Honey BBQ
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing Sun Chips Honey BBQ and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sun Chips Honey BBQ is the more energy-dense option here, packing 212 more calories per 100g than Rich & sweet pitted dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sun Chips Honey BBQ takes the lead with only 9.41g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sun Chips Honey BBQ offers a protein boost with 7.05g per 100g, outperforming Rich & sweet pitted dates in this category.
Frequently Asked Questions
Which is healthier: Sun Chips Honey BBQ or Rich & sweet pitted dates?
It depends on your goals. Sun Chips Honey BBQ has 494 calories, while Rich & sweet pitted dates has 282 calories. Check the detailed table above for sugar and fat content.
Is Sun Chips Honey BBQ vegan?
No, Sun Chips Honey BBQ is not certified vegan.
What is the calorie difference between Sun Chips Honey BBQ and Rich & sweet pitted dates?
There is a difference of 212 calories per 100g between the two products.
