Head-to-Head Analysis

Sun Chips Minis Garden Salsa vs Toast Chee Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun Chips Minis Garden Salsa

Sun Chips Minis Garden Salsa

Not Vegan
VS
Package of Toast Chee Sandwich Crackers

Toast Chee Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
496 kcal
Energy
512 kcal
7.1g
Sugars
11.6g
24.8g
Fat
25.6g
7.1g
Protein
11.6g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Sun Chips Minis Garden Salsa and Toast Chee Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun Chips Minis Garden Salsa is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sun Chips Minis Garden Salsa takes the lead with only 7.09g of sugar per 100g, whereas Toast Chee Sandwich Crackers contains 11.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sun Chips Minis Garden Salsa or Toast Chee Sandwich Crackers?

Sun Chips Minis Garden Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sun Chips Minis Garden Salsa vegan?

No, Sun Chips Minis Garden Salsa is not certified vegan.

What is the calorie difference between Sun Chips Minis Garden Salsa and Toast Chee Sandwich Crackers?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.