Head-to-Head Analysis

Sun chips original vs Queso Puff Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun chips original

Sun chips original

Not Vegan
VS
Top Pick
Package of Queso Puff Snacks

Queso Puff Snacks

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
500 kcal
2g
Sugars
0g
6g
Fat
28.6g
2g
Protein
14.3g
0.3g
Salt
3.3g

The Verdict: Which is Better?

When placing Sun chips original and Queso Puff Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun chips original is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun chips original contains significantly more sugar (2g) compared to the milder Queso Puff Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso Puff Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun chips original or Queso Puff Snacks?

It depends on your goals. Sun chips original has 140 calories, while Queso Puff Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Sun chips original vegan?

No, Sun chips original is not certified vegan.

What is the calorie difference between Sun chips original and Queso Puff Snacks?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.