Sun date, chopped dates vs Bourn Vita 500Gram Pauch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun date, chopped dates
Bourn Vita 500Gram Pauch
The Verdict: Which is Better?
When placing Sun date, chopped dates and Bourn Vita 500Gram Pauch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sun date, chopped dates is the more energy-dense option here, packing 16 more calories per 100g than Bourn Vita 500Gram Pauch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sun date, chopped dates contains significantly more sugar (70g) compared to the milder Bourn Vita 500Gram Pauch (35.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Bourn Vita 500Gram Pauch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun date, chopped dates or Bourn Vita 500Gram Pauch?
It depends on your goals. Sun date, chopped dates has 300 calories, while Bourn Vita 500Gram Pauch has 284 calories. Check the detailed table above for sugar and fat content.
Is Sun date, chopped dates vegan?
No, Sun date, chopped dates is not certified vegan.
What is the calorie difference between Sun date, chopped dates and Bourn Vita 500Gram Pauch?
There is a difference of 16 calories per 100g between the two products.
