Head-to-Head Analysis

Sun date, chopped dates vs Kettle Cooked Potato Chips Sour Cream Herb & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun date, chopped dates

Sun date, chopped dates

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Sour Cream Herb & Onion

Kettle Cooked Potato Chips Sour Cream Herb & Onion

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
536 kcal
70g
Sugars
7.1g
0g
Fat
28.6g
2.5g
Protein
7.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Sun date, chopped dates and Kettle Cooked Potato Chips Sour Cream Herb & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun date, chopped dates is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun date, chopped dates contains significantly more sugar (70g) compared to the milder Kettle Cooked Potato Chips Sour Cream Herb & Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Sour Cream Herb & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun date, chopped dates or Kettle Cooked Potato Chips Sour Cream Herb & Onion?

It depends on your goals. Sun date, chopped dates has 300 calories, while Kettle Cooked Potato Chips Sour Cream Herb & Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Sun date, chopped dates vegan?

No, Sun date, chopped dates is not certified vegan.

What is the calorie difference between Sun date, chopped dates and Kettle Cooked Potato Chips Sour Cream Herb & Onion?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.