Head-to-Head Analysis

Sun dried apricots vs CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun dried apricots

Sun dried apricots

Not Vegan
VS
Top Pick
Package of CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

Not Vegan
Nutritional Facts (per 100g)
288.9 kcal
Energy
451 kcal
33.3g
Sugars
2.8g
0g
Fat
16.9g
2.2g
Protein
9.9g
0g
Salt
6.3g

The Verdict: Which is Better?

When placing Sun dried apricots and CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun dried apricots is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun dried apricots contains significantly more sugar (33.333333333333g) compared to the milder CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun dried apricots or CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP?

It depends on your goals. Sun dried apricots has 288.88888888889 calories, while CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP has 451 calories. Check the detailed table above for sugar and fat content.

Is Sun dried apricots vegan?

No, Sun dried apricots is not certified vegan.

What is the calorie difference between Sun dried apricots and CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.