Head-to-Head Analysis

Sun-dried apricots vs Organic Popcorn, Avocado-licious

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun-dried apricots

Sun-dried apricots

Not Vegan
VS
Top Pick
Package of Organic Popcorn, Avocado-licious

Organic Popcorn, Avocado-licious

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
429 kcal
30g
Sugars
0g
0g
Fat
21.4g
2.5g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Sun-dried apricots and Organic Popcorn, Avocado-licious side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun-dried apricots is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun-dried apricots contains significantly more sugar (30g) compared to the milder Organic Popcorn, Avocado-licious (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Avocado-licious is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun-dried apricots or Organic Popcorn, Avocado-licious?

It depends on your goals. Sun-dried apricots has 250 calories, while Organic Popcorn, Avocado-licious has 429 calories. Check the detailed table above for sugar and fat content.

Is Sun-dried apricots vegan?

No, Sun-dried apricots is not certified vegan.

What is the calorie difference between Sun-dried apricots and Organic Popcorn, Avocado-licious?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.