Head-to-Head Analysis

Sun Dried Tomato And Onion Rusks vs Rainbows End Trail Mix Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun Dried Tomato And Onion Rusks

Sun Dried Tomato And Onion Rusks

Not Vegan
VS
Package of Rainbows End Trail Mix Bar

Rainbows End Trail Mix Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
6.7g
Sugars
30g
20g
Fat
32.5g
13.3g
Protein
15g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Sun Dried Tomato And Onion Rusks and Rainbows End Trail Mix Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun Dried Tomato And Onion Rusks is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sun Dried Tomato And Onion Rusks takes the lead with only 6.67g of sugar per 100g, whereas Rainbows End Trail Mix Bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sun Dried Tomato And Onion Rusks or Rainbows End Trail Mix Bar?

Sun Dried Tomato And Onion Rusks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sun Dried Tomato And Onion Rusks vegan?

No, Sun Dried Tomato And Onion Rusks is not certified vegan.

What is the calorie difference between Sun Dried Tomato And Onion Rusks and Rainbows End Trail Mix Bar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.