Head-to-Head Analysis

Sun-Dried Tomato & Basil Chicken Tenders vs Breaded Chicken Breast Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun-Dried Tomato & Basil Chicken Tenders

Sun-Dried Tomato & Basil Chicken Tenders

Not Vegan
VS
Top Pick
Package of Breaded Chicken Breast Tenders

Breaded Chicken Breast Tenders

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
190.5 kcal
1.8g
Sugars
1.2g
1.8g
Fat
9.5g
22.1g
Protein
15.5g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Sun-Dried Tomato & Basil Chicken Tenders and Breaded Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun-Dried Tomato & Basil Chicken Tenders is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sun-Dried Tomato & Basil Chicken Tenders offers a protein boost with 22.1g per 100g, outperforming Breaded Chicken Breast Tenders in this category.

Frequently Asked Questions

Which is healthier: Sun-Dried Tomato & Basil Chicken Tenders or Breaded Chicken Breast Tenders?

It depends on your goals. Sun-Dried Tomato & Basil Chicken Tenders has 133 calories, while Breaded Chicken Breast Tenders has 190.47619047619 calories. Check the detailed table above for sugar and fat content.

Is Sun-Dried Tomato & Basil Chicken Tenders vegan?

No, Sun-Dried Tomato & Basil Chicken Tenders is not certified vegan.

What is the calorie difference between Sun-Dried Tomato & Basil Chicken Tenders and Breaded Chicken Breast Tenders?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.