Sun-Dried Tomato & Basil Chicken Tenders vs Lightly Breaded Chicken Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sun-Dried Tomato & Basil Chicken Tenders

Lightly Breaded Chicken Strips
The Verdict: Which is Better?
When placing Sun-Dried Tomato & Basil Chicken Tenders and Lightly Breaded Chicken Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sun-Dried Tomato & Basil Chicken Tenders is the more energy-dense option here, packing 17 more calories per 100g than Lightly Breaded Chicken Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sun-Dried Tomato & Basil Chicken Tenders or Lightly Breaded Chicken Strips?
It depends on your goals. Sun-Dried Tomato & Basil Chicken Tenders has 133 calories, while Lightly Breaded Chicken Strips has 116 calories. Check the detailed table above for sugar and fat content.
Is Sun-Dried Tomato & Basil Chicken Tenders vegan?
No, Sun-Dried Tomato & Basil Chicken Tenders is not certified vegan.
What is the calorie difference between Sun-Dried Tomato & Basil Chicken Tenders and Lightly Breaded Chicken Strips?
There is a difference of 17 calories per 100g between the two products.




