Head-to-Head Analysis

Sun-Dried Tomato & Basil Chicken Tenders vs Sweet & simple cookies, salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun-Dried Tomato & Basil Chicken Tenders

Sun-Dried Tomato & Basil Chicken Tenders

Not Vegan
VS
Package of Sweet & simple cookies, salted caramel

Sweet & simple cookies, salted caramel

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
484 kcal
1.8g
Sugars
41.9g
1.8g
Fat
22.6g
22.1g
Protein
3.2g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Sun-Dried Tomato & Basil Chicken Tenders and Sweet & simple cookies, salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun-Dried Tomato & Basil Chicken Tenders is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sun-Dried Tomato & Basil Chicken Tenders takes the lead with only 1.77g of sugar per 100g, whereas Sweet & simple cookies, salted caramel contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sun-Dried Tomato & Basil Chicken Tenders offers a protein boost with 22.1g per 100g, outperforming Sweet & simple cookies, salted caramel in this category.

Frequently Asked Questions

Which is healthier: Sun-Dried Tomato & Basil Chicken Tenders or Sweet & simple cookies, salted caramel?

Sun-Dried Tomato & Basil Chicken Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sun-Dried Tomato & Basil Chicken Tenders vegan?

No, Sun-Dried Tomato & Basil Chicken Tenders is not certified vegan.

What is the calorie difference between Sun-Dried Tomato & Basil Chicken Tenders and Sweet & simple cookies, salted caramel?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.