Head-to-Head Analysis

Sun-dried Tomato & Basil Seasoned Chicken vs Flapjack Power Cup Buttermilk & Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun-dried Tomato & Basil Seasoned Chicken

Sun-dried Tomato & Basil Seasoned Chicken

Not Vegan
VS
Package of Flapjack Power Cup Buttermilk & Maple

Flapjack Power Cup Buttermilk & Maple

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
393 kcal
0.9g
Sugars
23g
4g
Fat
11.5g
19.5g
Protein
16.4g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sun-dried Tomato & Basil Seasoned Chicken and Flapjack Power Cup Buttermilk & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun-dried Tomato & Basil Seasoned Chicken is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sun-dried Tomato & Basil Seasoned Chicken takes the lead with only 0.885g of sugar per 100g, whereas Flapjack Power Cup Buttermilk & Maple contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sun-dried Tomato & Basil Seasoned Chicken offers a protein boost with 19.5g per 100g, outperforming Flapjack Power Cup Buttermilk & Maple in this category.

Frequently Asked Questions

Which is healthier: Sun-dried Tomato & Basil Seasoned Chicken or Flapjack Power Cup Buttermilk & Maple?

Sun-dried Tomato & Basil Seasoned Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sun-dried Tomato & Basil Seasoned Chicken vegan?

No, Sun-dried Tomato & Basil Seasoned Chicken is not certified vegan.

What is the calorie difference between Sun-dried Tomato & Basil Seasoned Chicken and Flapjack Power Cup Buttermilk & Maple?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.