Head-to-Head Analysis

Sun-dried Tomato Chicken Pinwheel vs Blueberry Fruit & Grain Soft Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun-dried Tomato Chicken Pinwheel

Sun-dried Tomato Chicken Pinwheel

Not Vegan
VS
Package of Blueberry Fruit & Grain Soft Baked Bar

Blueberry Fruit & Grain Soft Baked Bar

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
351 kcal
2g
Sugars
29.7g
11.8g
Fat
8.1g
13.7g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sun-dried Tomato Chicken Pinwheel and Blueberry Fruit & Grain Soft Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun-dried Tomato Chicken Pinwheel is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sun-dried Tomato Chicken Pinwheel takes the lead with only 1.96g of sugar per 100g, whereas Blueberry Fruit & Grain Soft Baked Bar contains 29.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sun-dried Tomato Chicken Pinwheel offers a protein boost with 13.7g per 100g, outperforming Blueberry Fruit & Grain Soft Baked Bar in this category.

Frequently Asked Questions

Which is healthier: Sun-dried Tomato Chicken Pinwheel or Blueberry Fruit & Grain Soft Baked Bar?

Sun-dried Tomato Chicken Pinwheel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sun-dried Tomato Chicken Pinwheel vegan?

No, Sun-dried Tomato Chicken Pinwheel is not certified vegan.

What is the calorie difference between Sun-dried Tomato Chicken Pinwheel and Blueberry Fruit & Grain Soft Baked Bar?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.