Sun-Dried Tomato Paste vs Organic whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-Dried Tomato Paste
Organic whole cashews
The Verdict: Which is Better?
When placing Sun-Dried Tomato Paste and Organic whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun-Dried Tomato Paste is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sun-Dried Tomato Paste takes the lead with only 3.33g of sugar per 100g, whereas Organic whole cashews contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sun-Dried Tomato Paste or Organic whole cashews?
Sun-Dried Tomato Paste appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sun-Dried Tomato Paste vegan?
No, Sun-Dried Tomato Paste is not certified vegan.
What is the calorie difference between Sun-Dried Tomato Paste and Organic whole cashews?
There is a difference of 224 calories per 100g between the two products.
