Sun-Dried Tomato Paste vs Sweet Air-Dried Persimmon Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-Dried Tomato Paste
Sweet Air-Dried Persimmon Slices
The Verdict: Which is Better?
When placing Sun-Dried Tomato Paste and Sweet Air-Dried Persimmon Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sun-Dried Tomato Paste is the more energy-dense option here, packing 14 more calories per 100g than Sweet Air-Dried Persimmon Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sun-Dried Tomato Paste takes the lead with only 3.33g of sugar per 100g, whereas Sweet Air-Dried Persimmon Slices contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sun-Dried Tomato Paste offers a protein boost with 3.33g per 100g, outperforming Sweet Air-Dried Persimmon Slices in this category.
Frequently Asked Questions
Which is healthier: Sun-Dried Tomato Paste or Sweet Air-Dried Persimmon Slices?
It depends on your goals. Sun-Dried Tomato Paste has 300 calories, while Sweet Air-Dried Persimmon Slices has 286 calories. Check the detailed table above for sugar and fat content.
Is Sun-Dried Tomato Paste vegan?
No, Sun-Dried Tomato Paste is not certified vegan.
What is the calorie difference between Sun-Dried Tomato Paste and Sweet Air-Dried Persimmon Slices?
There is a difference of 14 calories per 100g between the two products.
