Head-to-Head Analysis

Sun Dried Tomatoes, Garlic with Spices vs Enriched Classic Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun Dried Tomatoes, Garlic with Spices

Sun Dried Tomatoes, Garlic with Spices

Not Vegan
VS
Top Pick
Package of Enriched Classic Hamburger Buns

Enriched Classic Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
264 kcal
20g
Sugars
5.7g
20g
Fat
3.8g
6.7g
Protein
7.6g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sun Dried Tomatoes, Garlic with Spices and Enriched Classic Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun Dried Tomatoes, Garlic with Spices is the more energy-dense option here, packing 36 more calories per 100g than Enriched Classic Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sun Dried Tomatoes, Garlic with Spices contains significantly more sugar (20g) compared to the milder Enriched Classic Hamburger Buns (5.66g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched Classic Hamburger Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun Dried Tomatoes, Garlic with Spices or Enriched Classic Hamburger Buns?

It depends on your goals. Sun Dried Tomatoes, Garlic with Spices has 300 calories, while Enriched Classic Hamburger Buns has 264 calories. Check the detailed table above for sugar and fat content.

Is Sun Dried Tomatoes, Garlic with Spices vegan?

No, Sun Dried Tomatoes, Garlic with Spices is not certified vegan.

What is the calorie difference between Sun Dried Tomatoes, Garlic with Spices and Enriched Classic Hamburger Buns?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.