Sun Dried Tomatoes Halves vs Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun Dried Tomatoes Halves
Parmesan Cheese
The Verdict: Which is Better?
When placing Sun Dried Tomatoes Halves and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun Dried Tomatoes Halves is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun Dried Tomatoes Halves contains significantly more sugar (2g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun Dried Tomatoes Halves or Parmesan Cheese?
It depends on your goals. Sun Dried Tomatoes Halves has 15 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Sun Dried Tomatoes Halves vegan?
No, Sun Dried Tomatoes Halves is not certified vegan.
What is the calorie difference between Sun Dried Tomatoes Halves and Parmesan Cheese?
There is a difference of 378 calories per 100g between the two products.
