Head-to-Head Analysis

Sun Dried Tomatoes in Extra Virgin Olive Oil vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun Dried Tomatoes in Extra Virgin Olive Oil

Sun Dried Tomatoes in Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
607 kcal
20g
Sugars
7.1g
20g
Fat
46.4g
10g
Protein
21.4g
2.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Sun Dried Tomatoes in Extra Virgin Olive Oil and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun Dried Tomatoes in Extra Virgin Olive Oil is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun Dried Tomatoes in Extra Virgin Olive Oil contains significantly more sugar (20g) compared to the milder Pistachios Chili Roasted No Shells (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Chili Roasted No Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun Dried Tomatoes in Extra Virgin Olive Oil or Pistachios Chili Roasted No Shells?

It depends on your goals. Sun Dried Tomatoes in Extra Virgin Olive Oil has 350 calories, while Pistachios Chili Roasted No Shells has 607 calories. Check the detailed table above for sugar and fat content.

Is Sun Dried Tomatoes in Extra Virgin Olive Oil vegan?

No, Sun Dried Tomatoes in Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sun Dried Tomatoes in Extra Virgin Olive Oil and Pistachios Chili Roasted No Shells?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.