Head-to-Head Analysis

Sun Dried Tomatoes in Extra Virgin Olive Oil vs Sliced Bagles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun Dried Tomatoes in Extra Virgin Olive Oil

Sun Dried Tomatoes in Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Sliced Bagles

Sliced Bagles

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
282 kcal
20g
Sugars
7.1g
20g
Fat
1.8g
10g
Protein
10.6g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Sun Dried Tomatoes in Extra Virgin Olive Oil and Sliced Bagles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun Dried Tomatoes in Extra Virgin Olive Oil is the more energy-dense option here, packing 68 more calories per 100g than Sliced Bagles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sun Dried Tomatoes in Extra Virgin Olive Oil contains significantly more sugar (20g) compared to the milder Sliced Bagles (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Bagles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun Dried Tomatoes in Extra Virgin Olive Oil or Sliced Bagles?

It depends on your goals. Sun Dried Tomatoes in Extra Virgin Olive Oil has 350 calories, while Sliced Bagles has 282 calories. Check the detailed table above for sugar and fat content.

Is Sun Dried Tomatoes in Extra Virgin Olive Oil vegan?

No, Sun Dried Tomatoes in Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sun Dried Tomatoes in Extra Virgin Olive Oil and Sliced Bagles?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.