Sun-Dried Tomatoes In Extra Virgin Olive Oil vs 1-2-3 Vegetable Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-Dried Tomatoes In Extra Virgin Olive Oil
1-2-3 Vegetable Oil
The Verdict: Which is Better?
When placing Sun-Dried Tomatoes In Extra Virgin Olive Oil and 1-2-3 Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun-Dried Tomatoes In Extra Virgin Olive Oil is the clear winner. With 696 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun-Dried Tomatoes In Extra Virgin Olive Oil contains significantly more sugar (20g) compared to the milder 1-2-3 Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 1-2-3 Vegetable Oil is undeniably the healthier pick.
Looking to build muscle? Sun-Dried Tomatoes In Extra Virgin Olive Oil offers a protein boost with 6.67g per 100g, outperforming 1-2-3 Vegetable Oil in this category.
Frequently Asked Questions
Which is healthier: Sun-Dried Tomatoes In Extra Virgin Olive Oil or 1-2-3 Vegetable Oil?
It depends on your goals. Sun-Dried Tomatoes In Extra Virgin Olive Oil has 233 calories, while 1-2-3 Vegetable Oil has 928.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Sun-Dried Tomatoes In Extra Virgin Olive Oil vegan?
No, Sun-Dried Tomatoes In Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Sun-Dried Tomatoes In Extra Virgin Olive Oil and 1-2-3 Vegetable Oil?
There is a difference of 696 calories per 100g between the two products.
