Head-to-Head Analysis

Sun-dried Tomatoes In Oil vs Skittles Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun-dried Tomatoes In Oil

Sun-dried Tomatoes In Oil

Not Vegan
VS
Package of Skittles Gummies

Skittles Gummies

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
321 kcal
7.1g
Sugars
64.3g
7.1g
Fat
0g
7.1g
Protein
0g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Sun-dried Tomatoes In Oil and Skittles Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun-dried Tomatoes In Oil is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sun-dried Tomatoes In Oil takes the lead with only 7.14g of sugar per 100g, whereas Skittles Gummies contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sun-dried Tomatoes In Oil offers a protein boost with 7.14g per 100g, outperforming Skittles Gummies in this category.

Frequently Asked Questions

Which is healthier: Sun-dried Tomatoes In Oil or Skittles Gummies?

Sun-dried Tomatoes In Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sun-dried Tomatoes In Oil vegan?

No, Sun-dried Tomatoes In Oil is not certified vegan.

What is the calorie difference between Sun-dried Tomatoes In Oil and Skittles Gummies?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.