Sun dried tomatoes Julienne Cut with Herbs vs 100% Pure Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun dried tomatoes Julienne Cut with Herbs
100% Pure Coconut Water
The Verdict: Which is Better?
When placing Sun dried tomatoes Julienne Cut with Herbs and 100% Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun dried tomatoes Julienne Cut with Herbs is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun dried tomatoes Julienne Cut with Herbs contains significantly more sugar (10g) compared to the milder 100% Pure Coconut Water (5.31g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Coconut Water is undeniably the healthier pick.
Looking to build muscle? Sun dried tomatoes Julienne Cut with Herbs offers a protein boost with 6.67g per 100g, outperforming 100% Pure Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Sun dried tomatoes Julienne Cut with Herbs or 100% Pure Coconut Water?
It depends on your goals. Sun dried tomatoes Julienne Cut with Herbs has 0.467 calories, while 100% Pure Coconut Water has 24.2 calories. Check the detailed table above for sugar and fat content.
Is Sun dried tomatoes Julienne Cut with Herbs vegan?
No, Sun dried tomatoes Julienne Cut with Herbs is not certified vegan.
What is the calorie difference between Sun dried tomatoes Julienne Cut with Herbs and 100% Pure Coconut Water?
There is a difference of 24 calories per 100g between the two products.
