Head-to-Head Analysis

Sun dried tomatoes Julienne Cut with Herbs vs Lamb's stone ground yellow grits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun dried tomatoes Julienne Cut with Herbs

Sun dried tomatoes Julienne Cut with Herbs

Not Vegan
VS
Top Pick
Package of Lamb's stone ground yellow grits

Lamb's stone ground yellow grits

Not Vegan
Nutritional Facts (per 100g)
0.5 kcal
Energy
350 kcal
10g
Sugars
0g
40g
Fat
3.8g
6.7g
Protein
7.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sun dried tomatoes Julienne Cut with Herbs and Lamb's stone ground yellow grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sun dried tomatoes Julienne Cut with Herbs is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sun dried tomatoes Julienne Cut with Herbs contains significantly more sugar (10g) compared to the milder Lamb's stone ground yellow grits (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lamb's stone ground yellow grits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun dried tomatoes Julienne Cut with Herbs or Lamb's stone ground yellow grits?

It depends on your goals. Sun dried tomatoes Julienne Cut with Herbs has 0.467 calories, while Lamb's stone ground yellow grits has 350 calories. Check the detailed table above for sugar and fat content.

Is Sun dried tomatoes Julienne Cut with Herbs vegan?

No, Sun dried tomatoes Julienne Cut with Herbs is not certified vegan.

What is the calorie difference between Sun dried tomatoes Julienne Cut with Herbs and Lamb's stone ground yellow grits?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.