Sun dried tomatoes Julienne Cut with Herbs vs Mashed Potatoes Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun dried tomatoes Julienne Cut with Herbs
Mashed Potatoes Original
The Verdict: Which is Better?
When placing Sun dried tomatoes Julienne Cut with Herbs and Mashed Potatoes Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun dried tomatoes Julienne Cut with Herbs is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun dried tomatoes Julienne Cut with Herbs contains significantly more sugar (10g) compared to the milder Mashed Potatoes Original (1.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed Potatoes Original is undeniably the healthier pick.
Looking to build muscle? Sun dried tomatoes Julienne Cut with Herbs offers a protein boost with 6.67g per 100g, outperforming Mashed Potatoes Original in this category.
Frequently Asked Questions
Which is healthier: Sun dried tomatoes Julienne Cut with Herbs or Mashed Potatoes Original?
It depends on your goals. Sun dried tomatoes Julienne Cut with Herbs has 0.467 calories, while Mashed Potatoes Original has 107 calories. Check the detailed table above for sugar and fat content.
Is Sun dried tomatoes Julienne Cut with Herbs vegan?
No, Sun dried tomatoes Julienne Cut with Herbs is not certified vegan.
What is the calorie difference between Sun dried tomatoes Julienne Cut with Herbs and Mashed Potatoes Original?
There is a difference of 107 calories per 100g between the two products.
