Head-to-Head Analysis

Sun Lovin' Dates vs Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun Lovin' Dates

Sun Lovin' Dates

Not Vegan
VS
Top Pick
Package of Coffee Creamer

Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
200 kcal
66g
Sugars
33.3g
0g
Fat
6.7g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sun Lovin' Dates and Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun Lovin' Dates is the more energy-dense option here, packing 80 more calories per 100g than Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sun Lovin' Dates contains significantly more sugar (66g) compared to the milder Coffee Creamer (33.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee Creamer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun Lovin' Dates or Coffee Creamer?

It depends on your goals. Sun Lovin' Dates has 280 calories, while Coffee Creamer has 200 calories. Check the detailed table above for sugar and fat content.

Is Sun Lovin' Dates vegan?

No, Sun Lovin' Dates is not certified vegan.

What is the calorie difference between Sun Lovin' Dates and Coffee Creamer?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.